Nurse · Coach · 25kg lost

Cynthia Weightloss

Transform Your Mind, Transform Your Body.

I'm Cynthia, a Nurse & Weightloss Mindset Coach. I lost 25kg, and now I'm here to help you achieve your dream body through private coaching and sustainable habits.

Start Your Journey Get a Meal Plan Guides to Sustainable Weightloss and Lifestyle Changes

My 25kg Transformation

Proof that mindset, consistency and the right plan change everything.

Choose Your Transformation Plan

Real results for real Kenyan women — pick the level of support that fits you

Kickstart Membership

Sh1,000/month

Restart your body this month — no gym, no starving.

Monthly meal plan (Kenyan foods, phone-friendly PDF), refreshed each month
Daily check-in in WhatsApp accountability group
Weekly video guidance (5–10 mins, watch anytime)
Beginner-friendly home workout list — no equipment needed
Private community support all month long

"Perfect if you've tried everything and just need a jumpstart — and want to keep the momentum going."

🔥 Live viewers only: first 10 people tonight lock in Sh1,000/month (normally Sh1,500)

VIP Transformation

Sh5,000/month

Real coaching. Real accountability. Real results.

Personalized meal plan based on your body & goals
Small VIP group coaching (max 8 people)
1 private check-in call with Cynthia during the month
Weekly progress tracking & plan adjustments
Priority WhatsApp access for questions
Bonus: mindset audio series (nurse-backed, no fad diets)

"For people serious about change but who want guidance, not just a PDF."

🔥 Only 5 VIP spots open this month

Weightloss & Mindset PDFs

Instant digital downloads to start your journey today.

📄 Food Freedom Masterclass 📄 The Weightloss Mindset Code 📄 Becoming Her: A Self-Love Reset 📄 Build Habits That Last

Browse All PDFs

A Different Kind of Coaching

No crash diets. No quick fixes. Just real, lasting change rooted in mindset and medical expertise.

Mindset First

Lasting transformation begins in the mind. We rebuild your relationship with food, body and self.

Sustainable Goals

No restrictive diets. We build habits you can actually keep — for life, not for 30 days.

Nurse-Backed

Guidance grounded in clinical experience and a deep understanding of how the body really works.

Real Results from Real Women

Stories from women who chose themselves.

"Cynthia changed how I see food and myself. I've lost 14kg and finally feel at peace in my body."
Amara K.
Mum of two

"The mindset work was everything. I've kept the weight off for a full year — a first for me."
Sofia R.
Entrepreneur

"Warm, honest and so knowledgeable. Working with Cynthia is the best gift I gave myself."
Lina M.
Teacher

Your transformation starts today.

Limited spots open each month for 1-on-1 private coaching.

Apply for Coaching